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Below are some of my favorite videos from a variety of creators on the web. Chose a topic and get motivated.

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Note: Most of these videos are all available on Youtube and CROWN doesn't own the majority of them. Please click the In-Video links to go to the creator's channel to view more and support them.

Video Links

Click the top of page arrow next to each video set to get back the link buttons.

Resistance Band

Resistance Band

Resistance Band
12 Full Upper-Body Resistance Band Exercises | Myprotein

12 Full Upper-Body Resistance Band Exercises | Myprotein

15:25
15 Min FULL BODY RESISTANCE BAND WORKOUT at Home

15 Min FULL BODY RESISTANCE BAND WORKOUT at Home

19:23
You Only Need This To Build Muscle

You Only Need This To Build Muscle

11:17
Resistance Bans

Jump Rope Workouts

Jump Rope Workouts

Jump Rope Workouts
30 Minute Fat Burning HIIT (Jump Rope Workout At Home)

30 Minute Fat Burning HIIT (Jump Rope Workout At Home)

31:12
10 MIN JUMP ROPE WORKOUT | TORCH CALORIES (FAST!) | FOLLOW ALONG

10 MIN JUMP ROPE WORKOUT | TORCH CALORIES (FAST!) | FOLLOW ALONG

16:38
250 Calorie Burn Jump Rope Workout

250 Calorie Burn Jump Rope Workout

23:07
Jump Rope

TRX (Suspension Training)

TRX (Suspension Training)

TRX (Suspension Training)
TRX Full Body_1

TRX Full Body_1

04:59
Best TRX Exercises | 10 Best | Sarah Grace Fitness

Best TRX Exercises | 10 Best | Sarah Grace Fitness

04:20
TRX Moves of the Week | Ep. 149

TRX Moves of the Week | Ep. 149

04:43
TRX

Mobility

Mobility

Mobility
10 ESSENTIAL MOVEMENTS FOR MOBILITY / FLEXIBILITY

10 ESSENTIAL MOVEMENTS FOR MOBILITY / FLEXIBILITY

11:33
Knee Strengthening Exercise Routine (Bulletproof Knees)

Knee Strengthening Exercise Routine (Bulletproof Knees)

03:03
10 Best Mobility | Flexibility Drills (PRE-WORKOUT)

10 Best Mobility | Flexibility Drills (PRE-WORKOUT)

09:53
Mobility

Heavy Bag

Heavy Bag

Heavy Bag
How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson

How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson

08:56
10 Minute Heavy Bag Workout For Muay Thai

10 Minute Heavy Bag Workout For Muay Thai

11:05
12 Minute Boxing Heavy Bag HIIT | NateBowerFitness

12 Minute Boxing Heavy Bag HIIT | NateBowerFitness

16:17
Heavy Bag

Soccer

Soccer

Soccer
15 Tight Space Ball Mastery Exercises | Improve Your Ball Control In Tight Spaces

15 Tight Space Ball Mastery Exercises | Improve Your Ball Control In Tight Spaces

10:24
8 Exercises to Improve Speed, Agility & Power

8 Exercises to Improve Speed, Agility & Power

05:55
10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One

10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One

12:02
Soccer

Balance Board

Balance Board

Balance Board
15 Balance Board Tricks Part 2 - Training | Bredder

15 Balance Board Tricks Part 2 - Training | Bredder

00:56
The Ultimate "At Home" Stickhandling Workout with Revolution Balance Boards!

The Ultimate "At Home" Stickhandling Workout with Revolution Balance Boards!

07:58
Balance Board Home Workout - 15 Übungen für ein Ganzkörper Training zuhause

Balance Board Home Workout - 15 Übungen für ein Ganzkörper Training zuhause

04:48
Balance Board

Running and Agility

Running and Agility

Running and Agility
speed workout | explosive running speed agility quickness

speed workout | explosive running speed agility quickness

07:52
5 Best Drills For Explosive Sprint Speed

5 Best Drills For Explosive Sprint Speed

05:26
Sprinting Drills That Develop Proper Form

Sprinting Drills That Develop Proper Form

09:10
Running
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